- Group size will not exceed 6
- Morning sessions run from 9:30 – 12:30. Afternoon sessions run from 1:30 – 4:30
- Information about the format of the day will be sent out by email once a booking has been made
- Sessions will start and finish at the Information point above the main carpark.
- Bikes are not provided but can be rented at Alpine Bikes.
- Bikes must be well-maintained and safe to ride – they do not need to be specific MTBs
- Helmets are compulsory and gloves highly recommended.
About Wild Seedlings
Michelle Fraser is an experienced Primary Teacher and Forest School Leader who has taught in schools in the Scottish Borders for over 10 years. From a young child she has always had a great love of the outdoors and spends much time outside with her family mountain biking, walking and camping. With her background in Psychology and through her observations as her role has an Educator, she has seen first hand the benefits that outdoor play can bring to individuals. In particular the benefits to mental and physical well-being such as improving confidence, resilience, communication and self regulation skills. It is her mission to get more children into nature to explore the endless learning possibilities it offers through her company Wild Seedlings and her Forest School work in local schools.
- MA (Hons) Psychology
- PGDE Primary Teaching
- Forest School Leader
- BASP Outdoor Emergency First Aid
About Swift Trails
Lucy Husband is a Mountain Bike Leader and British Cycling Level 2 MTB instructor. She set up Swift Trails in 2015 to promote MTB to women. Aware that some women can feel intimidated by the stereotypical picture of mountain biking – which tends to be characterised by a culture where speed and technical challenge is everything- Lucy wanted to dispel this myth and get women out into the countryside to enjoy the “simple pleasures” of being outside in nature, with friends and family, keeping fit and mentally healthy. A chance meeting with Forest School Leader, Michelle Fraser led to the Wheeled Wildlings idea – we hope you’ll be as excited by it as we are!
- MBLA Mountain Bike Leader
- British Cycling Level 2 MTB instructor
- Cycling Scotland – Essential Cycling Skills Instructor
- Advanced Outdoor First Aid/First Aid at Work
- Cert Ed (secondary)
- MA (Hons) Psychology & English)
Both Michelle and Lucy hold their own Public Liability Insurances, PVG and First Aid Certificates.
Every time you book a course or activity with Swift Trails we will donate £1 to either the Tweed Valley Trail Association or the Tweed Valley Bike Patrol.
We enjoy and benefit from a wonderful community of bikers here in the Tweed Valley who volunteer their free time to make sure the trails are maintained and safe to ride. They depend on voluntary contributions to continue their valuable work.
Tweed Valley Bike Patrol
The Tweed Valley Bike Patrol provides visitors to Glentress and Innerleithen Forests with the advantages of local knowledge, bike repair skills and emergency assistance from a team of skilled riders.
Tweed Valley Trail Association
The TVTA is a community group dedicated to the stewardship and development of the Tweed Valley mountain bike trail network.